Cognitive Behavioural Therapy
Brief Solution Focused Therapy
Child Parent Relationship Therapy
Mindfulness Based Art Therapy
Emotionally Focused Couples Therapy
Dialectical Behavior Therapy
Nature Based Therapy
Art therapy offers children and adults who have experienced grief, loss, or trauma an opportunity to explore, work through, and heal issues in a safe supported therapeutic environment. The process of making art is healing within itself. The art becomes the catalyst for the conversation. For the client to get to know themselves better and to be able to express their hopes, dreams, worries, or fears. Through this practice clients can create a world where they can understand and practice social skills to overcome and discover solutions to problems.